As much as we look forward to our vacation, long flights take a mental and physical toll. Planes are usually full, and especially if you’re in the economy section, 8-10 hours in the air is daunting. This week we offer some tips to combat some of the side effects of a...
Travel Health
Travel for mind, body, and spirit: Health benefits of taking a vacation
For some, travel is considered an occasional luxury, something that inevitably gets placed on the backburner of life. Pair this with our American work ethic and the next thing you know vacation days are left unused and the chance to form lifelong memories is delayed...
Best ways to stay healthy while traveling
Traveling is the ultimate way to escape from your ordinary routine. But it also comes with being exposed to many people from all over the world, including on your flight, at the hotel, restaurants, and during tours. The last thing you want is to be sick during your...
Boosting the brain, body, and bonding: The health benefits of taking a vacation
Beach Hammock under palm trees American culture places heavy importance on work ethic, which has been particularly evident during the last 18 months. For many this has meant juggling childcare, remote learning, and endless Zoom meetings. We just aren’t wired to be...
Travel rejuvenates mind, body, and spirit: Here’s your go-to guide
As 2020 comes to a close with all its twists and turns, we’ve seen how important physical and emotional well-being are, with travel providing the golden opportunity to refresh and unwind. Bringing an intentional element of wellness into your getaway can be a primary...
Recent Posts
New Mistakes Travelers Are Making in 2026
With ever-evolving technology and regulations, we’re seeing an uptick in travel mistakes that were associated with days past. Artificial Intelligence can be a helpful tool, but solely relying on it for travel planning can lead to false answers and major headaches....
Keeping your data safe when traveling: Cybersecurity tips for 2026
No matter where you travel this year, chances are you’ll bring your devices and stay at least somewhat connected while away. Technology is useful and essential, from presenting your boarding pass to discovering nearby attractions, but it’s important to protect your...
Our Sunset Group is sailing the Western Mediterranean in 2026! Get inspired with these all-inclusive excursions (Part 1)
If you’ve ever dreamed of sailing the Western Mediterranean in six-star, all-inclusive luxury, now is your chance! You are cordially invited to join me and Tom on our 2026 Sunset Group journey, sailing from Lisbon, Portugal to Barcelona, Spain, September 13-23, 2026...
Dreading your Long-Haul Flight? Stay Comfortable and Healthy with These Tips
As much as we look forward to our vacation, long flights take a mental and physical toll. Planes are usually full, and especially if you’re in the economy section, 8-10 hours in the air is daunting. This week we offer some tips to combat some of the side effects of a...
Visiting Ireland for the first time? Here are 10 tips
Ireland is filled with lush green landscapes, castles, bustling pubs, coastlines, quaint villages, and more. Visitors to the “Emerald Isle” comment on its mysterious draw that awakens the senses and sticks with you long after you return home. With some of the...
My goal is to simplify travel-planning through an equal exchange process where I acquire your ideas and expectations for your trip relieving you of the worry, hassle, stress and time that accompanies Do-It-Yourself planning.