As much as we look forward to our vacation, long flights can be physically and mentally demanding. Planes are usually full, and especially if you’re in the economy section, 8-10 hours in the air can seem daunting. This week we offer some tips to combat some of the...
Travel Health
Travel for mind, body, and spirit: Health benefits of taking a vacation
For some, travel is considered an occasional luxury, something that inevitably gets placed on the backburner of life. Pair this with our American work ethic and the next thing you know vacation days are left unused and the chance to form lifelong memories is delayed...
Best ways to stay healthy while traveling
Traveling is the ultimate way to escape from your ordinary routine. But it also comes with being exposed to many people from all over the world, including on your flight, at the hotel, restaurants, and during tours. The last thing you want is to be sick during your...
Boosting the brain, body, and bonding: The health benefits of taking a vacation
Beach Hammock under palm trees American culture places heavy importance on work ethic, which has been particularly evident during the last 18 months. For many this has meant juggling childcare, remote learning, and endless Zoom meetings. We just aren’t wired to be...
Travel rejuvenates mind, body, and spirit: Here’s your go-to guide
As 2020 comes to a close with all its twists and turns, we’ve seen how important physical and emotional well-being are, with travel providing the golden opportunity to refresh and unwind. Bringing an intentional element of wellness into your getaway can be a primary...
Recent Posts
Questions about airport security rules? Now you can text the TSA
Preparing for your flight takes careful planning, and it’s easy to be caught off guard with all the rules on what you can and cannot bring on the flight, or what type of ID is accepted. Fortunately, TSA recently implemented a way to text your questions before you fly....
Traveling with Young Children: A Joy or a Chore?
You may be tempted to put vacations on hold when you have a baby or a toddler, thinking it’s more effort than it’s worth. From personal experience, we’re here to say a vacation with young kiddos can be relaxing, rewarding, and fun with the right planning. Young...
REAL ID required for airport screenings beginning in May: What you need to know
The REAL ID Act has been around for nearly 20 years, with the goal of standardizing driver’s licenses and ID cards across all U.S. states. If you recall seeing REAL ID signs near TSA checkpoints a few years ago, it’s because full enforcement was previously scheduled...
How to have an enjoyable river cruise: A first timer’s guide
River cruises offer a boutique way to immerse yourself in a variety of countries and experiences. Unlike ocean cruises, the smaller ships allow you to disembark close to walkable, inland city centers, giving you more time to take an excursion or explore on your own....
Choosing an All-Inclusive Resort: Our Top Tips
If you’re looking for a stress-free getaway that your whole group will enjoy, an all-inclusive resort may be a perfect fit. With beautifully manicured properties and a set rate for meals, drinks, and activities, you can relinquish the worry of planning to truly relax...