As much as we look forward to our vacation, long flights can be physically and mentally demanding. Planes are usually full, and especially if you’re in the economy section, 8-10 hours in the air can seem daunting. This week we offer some tips to combat some of the...
Travel Health
Travel for mind, body, and spirit: Health benefits of taking a vacation
For some, travel is considered an occasional luxury, something that inevitably gets placed on the backburner of life. Pair this with our American work ethic and the next thing you know vacation days are left unused and the chance to form lifelong memories is delayed...
Best ways to stay healthy while traveling
Traveling is the ultimate way to escape from your ordinary routine. But it also comes with being exposed to many people from all over the world, including on your flight, at the hotel, restaurants, and during tours. The last thing you want is to be sick during your...
Boosting the brain, body, and bonding: The health benefits of taking a vacation
Beach Hammock under palm trees American culture places heavy importance on work ethic, which has been particularly evident during the last 18 months. For many this has meant juggling childcare, remote learning, and endless Zoom meetings. We just aren’t wired to be...
Travel rejuvenates mind, body, and spirit: Here’s your go-to guide
As 2020 comes to a close with all its twists and turns, we’ve seen how important physical and emotional well-being are, with travel providing the golden opportunity to refresh and unwind. Bringing an intentional element of wellness into your getaway can be a primary...
Recent Posts
Do your homework before you leave: These international laws may surprise you
One of the joys of travel is stepping outside your comfort zone and experiencing all the sights and sounds of a new culture. Anytime you leave the U.S., though, you’re likely to encounter different laws, some of which may seem trivial to you but are taken seriously....
Traveling During Hurricane Season: What NOT To Do
Hurricane season runs from June 1st through November 30th each year, and in 2024 there were a total of 11 hurricanes that impacted the Caribbean and U.S. Besides the untold loss of property and life that hurricanes cause to residents, this time of year can create...
DOT Unveils New Refund Requirements for Airlines: Here’s What to Know
As of October 28, 2024, the U.S. Department of Transportation has a new policy in effect that requires airlines to automatically issue refunds within 7 business days to travelers in certain situations. Previously, air travelers often had to request refunds through...
How to handle confusing rental car questions
Renting a car is sometimes a necessity when you travel. You might be inclined to think it’s as simple as booking the car, picking it up, and driving away. But the process is a bit more complicated these days. From all the extra questions the rental agent asks, to...
Stay safe when traveling with these expert tips and gadgets
Travel creates rich and rewarding experiences with memories that can last a lifetime. For the most part, the world is a pretty safe place for travelers, but bad actors exist, and this can turn a stress-free trip into a real spoiler. Being aware of your surroundings,...